Heart of Hope

A message of hope and inspiration for the hurting

Self-Care

Burnout and Compassion Fatigue are not something to be taken lightly. Self-Care is the BEST way to confront and overcome them. Please see the atàtached pdf files. One is easier to read electronically and is just like the picture, but has the clickable link for the video. The other is better for printing if printing in BLACK and WHITE.I have also included a couple of other attachments from a sister agency on this topic.

If you want more information about this topic, I have a training that should run approximately 1 hour in length. The PowerPoint and instructions for activities can be provided. In addition, this training will be provided throughout my work catchment are throughout the month of July. If interested let me know and I will share the schedule with you.

Taking time for self-care is not selfish.

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